Athletic Based Training Books

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This topic contains 1 reply, has 2 voices, and was last updated by  Joe Kenn 1 year ago.

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  • #33388

    cdavidson8457
    Participant

    House,

    Are there any books you can recommend to further my knowledge in Athletic Based Training?

  • #33399

    Joe Kenn
    Keymaster

    To be honest, I am not aware of one other than our Coach’s Strength Training Playbook that speaks to specific program design for an sporting athlete versus a strength athlete. The one book I did enjoy and got a lot of reaffirmation from was Athletic Development by Vern Gambetta. Other than that there are the typical rec’s of Zatsiorsky etc.

    Hope this helps
    Best Success and Words Win
    Coach HOUSE

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