Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Big House Power Sports Performance Programming & Information for the Real World Coach On the House ## Sitemaps - [XML Sitemap](https://bighousepower.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [ITH S2E7 Trailer](https://bighousepower.com/ith-s2e7-trailer/) - To view the full video as an Inside the House Member, CLICK HERE - [ITH S2E6 Trailer](https://bighousepower.com/ith-s2e6-trailer/) - To view the full video as an Inside the House Member, CLICK HERE - [ITH S2E5 Trailer](https://bighousepower.com/ith-s2e5-trailer/) - To view the full video as an Inside the House Member, CLICK HERE - [ITH S2E4 Trailer](https://bighousepower.com/ith-s2e4-trailer/) - To view the full video as an Inside the House Member, CLICK HERE - [ITH S2E3 Trailer](https://bighousepower.com/ith-s2e3-trailer/) - To view the full video as an Inside the House Member, CLICK HERE - [Inside the House – ITH S2E6- THE ART OF NETWORKING](https://bighousepower.com/inside-the-house-ith-s2e5-the-art-of-networking/) - [Inside the House – ITH S2E7- RESOURCES & REFLECTIONS](https://bighousepower.com/inside-the-house-ith-s2e7-resources-reflections/) - [Inside the House - ITH S2E5- ATHLETE COMPENSATORY PATTERNS](https://bighousepower.com/inside-the-house-ith-s2e5-athlete-compensatory-patterns/) - [Inside the House - ITH S2E4- INSEASON TRAINING](https://bighousepower.com/inside-the-house-ith-s2e4-inseason-training/) - [Inside the House - ITH S2E3- ITS NOT A RACE FOR LAST](https://bighousepower.com/inside-the-house-ith-s2e3-its-not-a-race-for-last/) - [Book Review-Matt Wenning's POWERLIFTING TRAINING A Developmental Approach](https://bighousepower.com/book-review-matt-wennings-powerlifting-training-a-developmental-approach/) - Book Review – Matt Wenning’s POWERLIFTING TRAINING A Developmental Approach Coach House’s 10 Golden Nuggets Website note: when writing a book or product review, we pondered the best way to display the information in a straightforward manner with decisive points of emphasis. We wanted to get you the reader interested in what material the author - [The Squat Bible - Book Review](https://bighousepower.com/the-squat-bible-book-review/) - The Squat Bible Book Review Joe Kenn Big House Power The Squat Bible, written by lead author Dr. Aaron Horschig is a must read for any coach, athlete, or fitness professional utilizing a squat variation in their programming. Regardless of years under a bar or coaching experience, the information in this book will give you - [Tier System Strength Training - Pre Season Basketball](https://bighousepower.com/tier-system-strength-training-pre-season-basketball/) - Tier System Strength Training for Pre-season Basketball Steve Hartman SCCC, CSCS, NASM-PES, CFSC, USAW, FMS Head Sports Performance Coach Bellarmine University As the Head Coach and sole staff member of the Sports Performance Department, I create, write, implement and supervise training programs for twenty-two varsity sports encompassing over four hundred student-athletes. Our facilities include an - [You're Fired! Surviving a Layoff in the Crazy World of Coaching](https://bighousepower.com/youre-fired-surviving-a-lay-off-in-the-crazy-world-of-coaching/) - YOU’RE FIRED Surviving a Layoff Joe Kenn MA CSCS*D RSCC*E You’re fired! Two words you would prefer not to hear during your professional career. In full time coaching, it is sometimes inevitable. Some have even said you aren’t a “real” coach until you have been fired. I beg to differ on that statement, as - [Product Review - Matt Wenning's Conjugate Training Secrets Volume #1](https://bighousepower.com/product-review-matt-wennings-conjugate-training-secrets-volume-1/) - Product Review – Matt Wenning’s Conjugate Training Secrets Volume #1 Coach House’s 10 Golden Nuggets Website note: when writing a book or product review, we pondered the best way to display the information in a straightforward manner with decisive points of emphasis. We wanted to get you, the reader, interested in the material the author - [Book Review - Unplugged MacKenzie, B., Galpin, A., White P.](https://bighousepower.com/book-review-unplugged-mackenzie-b-galpin-a-white-p/) - Book Review – UNPLUGGEED, Mackenzie, Galpin, White Coach House’s 10 Golden Nuggets Website note: when writing a book or product review, we pondered the best way to display the information in a straightforward manner with decisive points of emphasis. We wanted to get you the reader interested in what material the author has - [Inside the House - Clinic - ITH S2E2 - Trailer COMMUNICATION is Key](https://bighousepower.com/inside-the-house-clinic-ith-s2e2-trailer-communication-is-key/) - To view the full video as an Inside the House Member, CLICK HERE - [Inside the House - ITH S2E2- COMMUNICATION IS KEY](https://bighousepower.com/inside-the-house-ith-s2e2-communication-is-key/) - [Inside the House - Clinic - Exercise Classification - Trailer](https://bighousepower.com/inside-the-house-clinic-exercise-classification-trailer/) - To view the full video as an Inside the House Member, CLICK HERE - [Inside the House - Training Volumes Trailer](https://bighousepower.com/inside-the-house-training-volumes-trailer/) - To view the full video as an Inside the House Member, CLICK HERE - [1a-Inside the House - Clinic - Training Volumes](https://bighousepower.com/1a-inside-the-house-clinic-training-volumes/) - [2a Inside the House - Exercise Classifications](https://bighousepower.com/2a-inside-the-house-exercise-classifications/) - [Practice What You Preach- Mini Clinic](https://bighousepower.com/practice-what-you-preach-mini-clinic/) - [Kettlebell Work - Mini Clinic](https://bighousepower.com/kettlebell-work-mini-clinic/) - [The Essence of Time](https://bighousepower.com/the-essence-of-time/) - The Essence of “TIME” Joe Kenn MA, MSCC, CSCS Big House Power Competitive Athletic Training Inc. In sports, when the word “time” is used in a conversation, most discussion will be focused on an individual’s 40-yard dash. That is, how fast an individual can cover 40-yards in a maximal effort sprint. This is - [Discover the Power of Play](https://bighousepower.com/discover-the-power-of-play-2/) - DISCOVER THE POWER OF PLAY Mike Daley CPT, CPPS Head Strength Coach Newell Strength BOOM! Like a bat out of hell I took off. Maximum force is being imposed into the grass through my right leg; ankle extension, knee extension, hip extension – I am generating every last watt of power possible. I continue accelerating - [Inside the House - Clinic - Santa Clara Q&A - Trailer](https://bighousepower.com/inside-the-house-clinic-santa-clara-qa-trailer/) - To view the full video as an Inside the House Member, CLICK HERE - [ITH Episode #9 - Exclusive 6 Critical Factors](https://bighousepower.com/ith-episode-9-exclusive/) - [Nenaber, B Differences in Training](https://bighousepower.com/nenaberb-differences-in-training/) - DIFFERENCES IN THE TRAINING OF COMPETITIVE OLYMPIC WEIGHTLIFTERS AND ATHLETES IN SPORT By Brett Nenaber MS, SCCC, USAW The goal of any athlete’s training program is to help them realize their full potential in the sport they compete in. Before we as strength coaches can design a program for an athlete we must understand the - [WORDS WIN](https://bighousepower.com/words-win/) - “WORDS WIN” Joe Kenn Big House Power WORDS WIN! If you work[ed] with me, follow me on twitter, facebook, etc., these two words are not far behind. Numerous people ask what it means and I explain to them where it came from and its meaning. The more I use it the more - [Inside the House - Clinic - Santa Clara](https://bighousepower.com/inside-the-house-clinic-santa-clara/) - [Block Zero Training at Proehlific Park](https://bighousepower.com/block-zero-training-at-proehlific-park/) - Block Zero Training at Proehlific Park - [2009 Block Zero Presentation St. Vincent's](https://bighousepower.com/2009-block-zero-presentation-st-vincents/) - Block Zero St Vincent #1 Block Zero St Vincent #2 Block Zero St Vincent #3 Block Zero St Vincent #4 Block Zero St Vincent #5 Block Zero St Vincent #6 Block Zero St Vincent #7 Block Zero St Vincent #8 Block Zero Segment #9 Block Zero Segment #10 Block Zero Segment #11 - [Jump Training and Landing Progressions](https://bighousepower.com/jump-training-and-landing-progressions/) - [VLOG Episode #7](https://bighousepower.com/vlog-episode-7/) - [Inside the House - Clinic - Coaching Concepts](https://bighousepower.com/inside-the-house-clinic-coaching-concepts/) - [Inside the House - Clinic - Tier System Introduction](https://bighousepower.com/inside-the-house-clinic-tier-system-introduction/) - [Inside the House - Clinic - Introduction and Basics](https://bighousepower.com/inside-the-house-clinic-introduction-and-basics/) - [2012 hammer strength](https://bighousepower.com/2012-hammer-strength/) - Hammer Strength 2012 Furman Do What YOU Do! Hammer Strength 2012 Furman Mission Statement Hammer Strength 2012 Furman Exercise Technique The Olympic Lifts Power Clean Hammer Strength 2012 Furman Long Term Athlete Development - Block Zero - High School Football Hammer Strength 2012 Furman Clinic Embarcing the Private Coach Hammer Strength 2012 Furman Clinic Communication - [Mini Clinic Effective and Efficient](https://bighousepower.com/mini-clinic-effective-and-efficient/) - [ITH Episode #1](https://bighousepower.com/ith-episode-1/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/121313572″ src_webm=”https://vimeo.com/121313572″ /][/et_pb_column][/et_pb_row][/et_pb_section] - [ITH Episode #2](https://bighousepower.com/ith-episode-2/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_image admin_label=”Image” src=”https://bighousepower.com/wp-content/uploads/2017/02/Screen-Shot-2017-03-23-at-3.35.05-PM.png” title_text=”Vlog Episode #2 is Exclusive Content” show_in_lightbox=”off” url=”https://bighousepower.com/vlog-episode-2/” url_new_window=”off” use_overlay=”on” overlay_icon_color=”#e02b20″ hover_overlay_color=”rgba(0,0,0,0.71)” hover_icon=”%%229%%” animation=”off” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section] - [ITH Episode #3](https://bighousepower.com/ith-episode-3/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/124170406″ src_webm=”https://vimeo.com/124170406″ /][/et_pb_column][/et_pb_row][/et_pb_section] - [ITH Episode #4](https://bighousepower.com/ith-episode-4/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/126239695″ src_webm=”https://vimeo.com/126239695″ /][/et_pb_column][/et_pb_row][/et_pb_section] - [ITH Episode #5](https://bighousepower.com/ith-episode-5/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/132555689″ src_webm=”https://vimeo.com/132555689″ /][/et_pb_column][/et_pb_row][/et_pb_section] - [ITH Episode #6](https://bighousepower.com/ith-episode-6/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/132493306″ src_webm=”https://vimeo.com/132493306″ /][/et_pb_column][/et_pb_row][/et_pb_section] - [ITH Episode #8](https://bighousepower.com/ith-episode-8/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/136571343″ src_webm=”https://vimeo.com/136571343″ /][/et_pb_column][/et_pb_row][/et_pb_section] - [ITH Episode #10 Joe Connolly](https://bighousepower.com/ith-episode-10-joe-connolly/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/138508675″ src_webm=”https://vimeo.com/138508675″ /][/et_pb_column][/et_pb_row][/et_pb_section] - [ITH Episode #11 The Journey](https://bighousepower.com/ith-episode-11-the-journey/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/146506512″ src_webm=”https://vimeo.com/146506512″ /][/et_pb_column][/et_pb_row][/et_pb_section] - [ITH Episode #12](https://bighousepower.com/ith-episode-12/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/159111126″ src_webm=”https://vimeo.com/159111126″ /][/et_pb_column][/et_pb_row][/et_pb_section] - [ITH Episode #13](https://bighousepower.com/ith-episode-13/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/161703649″ src_webm=”https://vimeo.com/161703649″] [/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section] - [[Don't] Assume the Athletic Position](https://bighousepower.com/dont-assume-the-athletic-position/) - (Don’t) Assume the Athletic Position Joe Kenn BIG HOUSE POWER LLC Stance – noun – The attitude or position of a standing person or animal, especially the position assumed by an athlete preparatory to action. Posture – noun – The position of the limbs or the carriage of the body as a whole. In - [What Are Dumbbell Elevators](https://bighousepower.com/what-are-dumbbell-elevators/) - What are Dumbbell Elevators? Joe Kenn Big House Power Corey St. Clair submitted this question. He is the owner of St. Clair Strength and Fitness, located in Eagle, Idaho. Corey is a professional strongman and also served as a student assistant for me at Boise State University. I was first introduced to elevator - [Breaking [In] and Entering](https://bighousepower.com/breaking-in-and-entering/) - Breaking [In] and Entering Joe Kenn Big House Power LLC Darius D., is completing his master's degree, and asks the question, How do I land a job in the field? This is a tough question to answer because many will beat around the bush. Darius is already behind the "eight ball". He is at - [It's Not a Race for Last](https://bighousepower.com/its-not-a-race-for-last/) - It's Not a Race for Last Joe Kenn Big House Power LLC This July, my youngest son Peter was going through his first training camp of organized tackle football and I was very excited. With football, as with most other team sports, practices are pretty much all the same; start off with a warm up, - [Clean Grip Power Pull from Deck](https://bighousepower.com/clean-grip-power-pull-from-deck/) - Exercise Technique – Clean Grip Power Pull from Deck Joe Kenn for Big House Power Professional Members The Clean Grip Power Pull from Deck is a pulling variation derived from the Clean and Jerk. The Clean and Jerk is one of two movements that make up the competitive sport of Olympic lifting. In athletics, - [Breakfast: The 1st Step Towards Better Performance](https://bighousepower.com/breakfast-the-1st-step-towards-better-performance/) - Breakfast: The 1st Step Towards Better Performance ADAM FEIT ISSA-SPN "The Practical Nutritionist" Do your children experience bad test scores? Do they not have enough energy for practice? Are they always complaining of aches and pains that never seem to go away? If so, have you taken a closer look at how they are starting - [Healthy Habits #1](https://bighousepower.com/healthy-habits-1/) - Healthy Habit #1: An Introduction to Eating Every 2-3 Hours Adam Feit ISSA-SPN "The Practical Nutritionist It doesn’t matter what magazine you’re reading at the grocery store or which research journal you’re subscribing too, any lifestyle of eating, or “diet” refers to utilizing this no-nonsense approach to healthy living. As our lives have become - [Healthy Habits #1a Why We Need to Eat Every 2-3 Hours](https://bighousepower.com/healthy-habits-1a-why-we-need-to-eat-every-2-3-hours/) - Healthy Habits #1a Why We Need to Eat Every 2-3 Hours ADAM FEIT ISSA-SPN "The Practical Nutritionist" Why do we always hear about eating "smaller meals" throughout the day instead of the traditional "3-square" meals per day? Because, as research and lifestyles have transitioned over the years, we have begun to see that food pyramid - [Hydration for Athletes #1](https://bighousepower.com/hydration-for-athletes-1/) - Hydration for the Athlete #1: Practical Demonstration Adam Feit ISSA-SPN While it is generally accepted in the literature that 60-70% of the human body is made up of water, our athletes rarely make drinking water a priority. How can we relay the importance of hydration better to our athletes? After all, most of us - [Healthy Habit #1b](https://bighousepower.com/healthy-habit-1b/) - Healthy Habit #1b: What to Eat Every 2-3 Hours ADAM FEIT ISSA-SPN “The Practical Nutritionist” Now that we know why eating every 2-3 hours is important for both our health and athletic performance, it’s time to breakdown the recommendations and make it practical for our athletes or clients to follow. It doesn’t matter how - [Kenn, J. A Journey into Olympic Lifting 9-28-13](https://bighousepower.com/kenn-j-a-journey-into-olympic-lifting-9-28-13/) - A Journey into Olympic Lifting Coach Kenn Big House Power Comeptitive Athletic Training My introduction to the iron game began in the basement of my house on Roger Ave, Inwood, Long Island, when I was 12 years old. My first training partners were the DeNapoli brothers, Mike and Dom. I was then introduced to - [Banning, Ethan 5 Fingers of the Fist](https://bighousepower.com/banning-ethan-5-fingers-of-the-fist/) - 5 Fingers of the Fist Ethan Banning CSCS Elite Performance Coach Rehab Plus, Scottsdale, AZ The “five fingers of the fist” is a five part daily program set up as an introduction to the weight portion of the Career Development Plan. Just as every finger is essential to the fist, each portion of the program - [Middle School Block Zero Proposal](https://bighousepower.com/middle-school-block-zero-proposal/) - Middle School Block Zero Coordinator Proposal Eric Cash, MS, SCCC Head Strength and Conditioning Coach, Dorman High School In 2007 I started my career as a head strength coach at the collegiate level. After numerous conversations and a few visits with Coach Kenn and his staff, I realized that Block Zero was the foundation I - [EADS 2014](https://bighousepower.com/eads-2014/) - I would like to thank coaches Joe Kenn and Mike Robertson for partnering together to bring us EADS14. Both of these coaches provided keen insight into the how and why behind their programming with the passion that you would expect from two of the best in the business. Though the coaches are very successful - [ASANOVICH SETS](https://bighousepower.com/asanovich-sets/) - ASANOVICH SETS BHP STAFF In our attempt to continue to learn and evolve, we have recently been implementing "Asanovich Sets" into our medley work with excellent success. The Asanovich Sets are named after Mark Asanovich. Coach Asanovich is primarily known as an HIT traditionalist, but is always looking for ways to improve his programming. - [Long Term Athletic Development Part1, Snyder, M](https://bighousepower.com/long-term-athletic-development-part1-snyder-m/) - Long Term Athletic Development Part 1 Mike Snyder, CSCS, FMSC Head Strength and Conditioning Coach Trinity High School, Louisville, Kentucky Working in the high school setting, I have the unique opportunity to train athletes of all different ages and ability levels across many different sports. However, no matter the sport or skill level, when they - [Long Term Athletic Development Part2, Snyder, M](https://bighousepower.com/long-term-athletic-development-part2-snyder-m/) - Long Term Athletic Development – Part 2 Mike Snyder, CSCS, FMSC Head Strength and Conditioning Coach, Trinity High School In part 1 of my Long Term Athletic Development series, I covered how we implement the first phase of our Block Zero program at Trinity High School. In this article I will discuss the three main - [Tier One Movements Deck Cleans and Front Squat](https://bighousepower.com/tier-one-movements-deck-cleans-and-front-squat/) - [et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section] - [Squat Training at the LAB, Louisville, KY](https://bighousepower.com/squat-training-at-the-lab-louisville-ky/) - [et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section] - [Training the Football Player](https://bighousepower.com/training-the-football-player/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/NiQRcCD3Uag” src_webm=”https://youtu.be/NiQRcCD3Uag” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Jarred Rome College HiLites](https://bighousepower.com/jarred-rome-college-hilites/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/aTQmSn4Ew5w” src_webm=”https://youtu.be/aTQmSn4Ew5w” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Utilizing Various Implement Training for Classical Barbell and Dumbbell Movements](https://bighousepower.com/utilizing-various-implement-training-for-classical-barbell-and-dumbbell-movements/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/_mlm2lT4XgY” src_webm=”https://youtu.be/_mlm2lT4XgY” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Utilizing Various Implements in Classical Barbell Movements](https://bighousepower.com/utilizing-various-implements-in-classical-barbell-movements/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/Zl0ayVKjDHk” src_webm=”https://youtu.be/Zl0ayVKjDHk” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Old School Various Implement Training](https://bighousepower.com/old-school-various-implement-training/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/d5jd4aXe49E” src_webm=”https://youtu.be/d5jd4aXe49E” /][/et_pb_column][/et_pb_row][/et_pb_section] - [STRONGMAN/STRENGTH CONDITIONING MEDLEY ROTATION](https://bighousepower.com/strongmanstrength-conditioning-medley-rotation/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/twpkfQPf38o” src_webm=”https://youtu.be/twpkfQPf38o” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Micro's, Meso's, and Macro's Series #1](https://bighousepower.com/micros-mesos-and-macros-series-1/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/104296047″] [/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section] - [GPP for Athletes](https://bighousepower.com/gpp-for-athletes/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://vimeo.com/40019054″] [/et_pb_video][/et_pb_column][/et_pb_row][/et_pb_section] - [MINI CLINIC 1 The Stance](https://bighousepower.com/mini-clinic-1-the-stance/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/_c_4DHtEhIk” src_webm=”https://youtu.be/_c_4DHtEhIk” /][/et_pb_column][/et_pb_row][/et_pb_section] - [MINI CLINIC 2 Want to Get Fast, Get Strong](https://bighousepower.com/mini-clinic-2-want-to-get-fast-get-strong/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/eMRyWFGsZNc” src_webm=”https://youtu.be/eMRyWFGsZNc” /][/et_pb_column][/et_pb_row][/et_pb_section] - [MINI CLINC 3 Embrace the Process](https://bighousepower.com/mini-clinc-3-embrace-the-process/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/ccliioYts3I” src_webm=”https://youtu.be/ccliioYts3I” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Mini Clinic 4 Raise and Maintain](https://bighousepower.com/mini-clinic-4-raise-and-maintain/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/GQrWFbwVWYo” src_webm=”https://youtu.be/GQrWFbwVWYo” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Partner Leg Curl](https://bighousepower.com/partner-leg-curl/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/qcCSkJqg5lg” src_webm=”https://youtu.be/qcCSkJqg5lg” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Plyometric Get Ups](https://bighousepower.com/plyometric-get-ups/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/EcTrhjJENjk” src_webm=”https://youtu.be/EcTrhjJENjk” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Single Leg Squat Back Foot Elevated](https://bighousepower.com/single-leg-squat-back-foot-elevated/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/Dwgc61lYTIk” src_webm=”https://youtu.be/Dwgc61lYTIk” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Single Leg Squat Progression](https://bighousepower.com/single-leg-squat-progression/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/Df4Fz9tdTB4″ src_webm=”https://youtu.be/Df4Fz9tdTB4″ /][/et_pb_column][/et_pb_row][/et_pb_section] - [Pull Up Variations](https://bighousepower.com/pull-up-variations/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/zuAUWX0oCdM” src_webm=”https://youtu.be/zuAUWX0oCdM” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Hang Clean Drop and Go](https://bighousepower.com/hang-clean-drop-and-go/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/4KvwPs7nncY” src_webm=”https://youtu.be/4KvwPs7nncY” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Dead Stop Row](https://bighousepower.com/dead-stop-row/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/1PtByDxyIHE” src_webm=”https://youtu.be/1PtByDxyIHE” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Block 10" Clean](https://bighousepower.com/block-10-clean/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/o756eh9BGKE” src_webm=”https://youtu.be/o756eh9BGKE” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Zavickus Press](https://bighousepower.com/zavickus-press/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/0OPPsHpSnak” src_webm=”https://youtu.be/0OPPsHpSnak” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Deck Clean Squat and Athletic Catch](https://bighousepower.com/deck-clean-squat-and-athletic-catch/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/K-zbE4EG4lw” src_webm=”https://youtu.be/K-zbE4EG4lw” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Dumbbell Elevator Progression](https://bighousepower.com/dumbbell-elevator-progression/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/8HO1hKbiqvM” src_webm=”https://youtu.be/8HO1hKbiqvM” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Power Curl](https://bighousepower.com/power-curl/) - [et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_video admin_label=”Video” src=”https://youtu.be/-x8jGX7lYyc” src_webm=”https://youtu.be/-x8jGX7lYyc” /][/et_pb_column][/et_pb_row][/et_pb_section] - [Sample Annual Plan Development](https://bighousepower.com/sample-annual-plan-development/) - Sample Annual Plan Development - [2002 Athletic Based Training Presentation Slides](https://bighousepower.com/2002-athletic-based-training-presentation-slides/) - 2002 Athletic Based Training Presentation Slides - [1998 Summer Basketball Program](https://bighousepower.com/1998-summer-basketball-program/) - 1998 Summer Basketball Program - [2009 Coaching Templates Tier Rotations SpringII Summer Football](https://bighousepower.com/2009-coaching-templates-tier-rotations-springii-summer-football/) - 2009 Coaching Templates Tier Rotations SpringII Summer Football Sample Annual Plan Development 1998 Summer Basketball Program - [VLOG Episode #2](https://bighousepower.com/vlog-episode-2/) - [Rebuilding the Squat at Powerwod](https://bighousepower.com/rebuilding-the-squat-at-powerwod/) - [Deadlifting at Super Training Gym](https://bighousepower.com/deadlifting-at-super-training-gym/) - [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] [/et_pb_text] [/et_pb_column] [/et_pb_row] [/et_pb_section] - [Inside the House - Clinic - Tier System Introduction - Trailer](https://bighousepower.com/inside-the-house-clinic-intro-and-basics-trailer/) - To view the full video as an Inside the House Member, CLICK HERE. - [Inside the House - Clinic - Coaching Concepts - Trailer](https://bighousepower.com/inside-the-house-clinic-coaching-concepts-trailer/) - To view the full video as an Inside the House Member, CLICK HERE. - [Inside the House - Clinic - Introduction and Basics - Trailer](https://bighousepower.com/inside-the-house-clinic-tier-system-introduction-trailer/) - To view the full video as an Inside the House Member, CLICK HERE. - [Inside the House - Mini Clinic - The 3 C's of Exercise Technique](https://bighousepower.com/inside-the-house-mini-clinic-the-3-cs-of-exercise-technique/) - [Inside the House - Mini Clinic - Block Zero Big 4](https://bighousepower.com/inside-the-house-mini-clinic-block-zero-big-4/) - [Hiring a Performance Coach for Your Child](https://bighousepower.com/hiring-a-performance-coach-for-your-child/) - Hiring a Performance Coach for Your Child - Questions Every Parent Should Consider Adolescent athletic overuse injuries are at an all time high because adolescent parents are pushing at an earlier age for their children to be the next prodigy. Orthopedic surgeons have suggested that the increase in overuse injuries is a direct relationship to - [Block Zero Programming Bullet Points](https://bighousepower.com/block-zero-programming-bullet-points/) - Block Zero Programming BLOCK ZERO LEVEL ONE WORK OUT CARD 2007 SPRING II SUMMER BLOCK ZERO TRAINING Block Zero Bullet Points Kenn, J (2009). How to Prepare Your Athletes for Collegiate and NFL Weight Programs. American Football Monthly. 15(9). What suggestions would you give to high school strength coaches to prepare their athletes for - [Block Zero Level I – Mobility](https://bighousepower.com/block-zero-level-i-mobility/) - Athletic Position Drill Before Beginning please refer to (Don't) Assume the Athletic Position article. This work should be done before starting mobility Quarter 1. Athletic Position to Squat Athletic Position to Adduction-Abduction Athletic Position to Lateral Lunge Athletic Position to Good Morning 3 Position Deadlift - Conventional - Frog/Modified - Sumo Overhead Pull to Press - [Cash, Eric Block Zero [9-14-13]](https://bighousepower.com/cash-eric-block-zero-9-14-13/) - Block Zero Eric Cash, MS, SCCC Head Strength and Conditioning Coach, Dorman High School As a young head strength coach in January 2007, I was under the impression that all athletes are ready for the demands and expectations of college strength and conditioning programs. The truth is, a large number of upperclassmen college athletes, while - [Progressions of Block Zero Cash, E 5/14](https://bighousepower.com/progressions-of-block-zero-cash-e-514/) - Progressions of Block Zero Cash,E 5/14 Progressions of Block Zero Eric Cash, MS, SCCC Head Strength and Conditioning Coach, Dorman High School The Block Zero content at bighousepower.com as sparked a great deal of discussion. One of the topics that I have received emails concerning is the progression of exercises or how to increase intensity. - [Cash, Eric Jumping and Landing 12-6-13](https://bighousepower.com/cash-eric-jumping-and-landing-12-6-13/) - Cash, Eric 12-6-13 Importance of Athletic Position with Jumping and Landing Eric Cash, MS, SCCC Head Strength and Conditioning Coach, Dorman High School In my last article, I discussed the importance of Block Zero and the athletic position as the starting point to build a solid foundation. Mastery of the athletic position allows an athlete - [Cash, E Sport Specialization 8/14](https://bighousepower.com/cash-e-sport-specialization-814/) - Cash, E Sport Specialization 8/14 The Issue of Sport Specialization Eric Cash, MS, SCCC Head Strength and Conditioning Coach, Dorman High School The past year of serving as a high school strength and conditioning coach has been refreshing and eye opening. I honestly believe there is no better level in which a strength and conditioning - [Block Zero Level I - Iso Stabilization](https://bighousepower.com/block-zero-level-i-iso-stabilization/) - Iso Back Extension Iso Counter Balance Squat Iso Chin Up Hold Iso Standard Lunge Iso Push Up Iso Plank - [Block Zero Level I - Relative Strength](https://bighousepower.com/block-zero-level-i-relative-strength/) - Back Extension *************** PASSWORD ext *************** *************** PASSWORD ext1 *************** This is an alternative way to do back extensions if a back extension device in unavailable. A bench could be used also. Counter Balance Squat *************** PASSWORD cbsquat *************** Chin Up *************** PASSWORD aschin *************** If you are training at home, here is an inexpensive - [Coach Eric Cash - Block Zero](https://bighousepower.com/coach-eric-cash-block-zero/) - [Strength Speed Complex Hang Clean Medicine Ball Dunks](https://bighousepower.com/strength-speed-complex-hang-clean-medicine-ball-dunks/) - [Roberts, Rashad Intro to Strength Training 9-28-13](https://bighousepower.com/roberts-rashad-intro-to-strength-training-9-28-13/) - Introduction to Strength Training for the Young Athlete A Block Zero Model Rashad Roberts, MS Strength and Conditioning Director, Pine Crest School Today, many high school strength coaches have been known to force training techniques through repetition when it comes to an athlete not being able to complete a lift. Either with proper or improper - [Tolzman, Chris The Versatility of the Tier System](https://bighousepower.com/tolzman-chris-the-versatility-of-the-tier-system/) - The Versatility of the Tier System Chris Tolzman Sports Performance Coach Georgetown University Every so often, in every field, an idea comes around and makes an immediate impact on the masses. Compensatory Acceleration Training, Joint By Joint Approach, Linear Periodization, Triphasic Training, Conjugated Periodization have all contributed to the advancement of strength and conditioning protocols. - [How to Train the Athlete Who Trains Everywhere](https://bighousepower.com/how-to-train-the-athlete-who-trains-everywhere/) - How to Train the Athlete Who Trains Everywhere Rashad Roberts, MS Head Strength and Conditioning Coach, Pine Crest School I recently attended a district meeting with other high school coaches for a “round-table” so-to-speak, where we were able to ask industry-related questions to others in our field. The question that took center stage - [Jump Training Progressions - Double Leg](https://bighousepower.com/jump-training-progressions-double-leg/) - The above video is a program that was being developed while in the private sector. Our goal was to create a plan to take the athlete through a series of drills that would help them develop the mechanics and structural awareness to perform jumping movements efficiently. 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Visit your account page for more information. - [Protected Content](https://bighousepower.com/protected-content/) ## Projects - [ggggg](https://bighousepower.com/project/ggggg/) - gggggg ## Products - [eBook Combo Neck Strength and Conditioning](https://bighousepower.com/product/ebook-combo-neck-strength-and-conditioning/) - PURCHASING NOTE: Manual's may be password protected! Your personal password is the email you used to purchase! Purchasing Note 2: For download purposes, please upload from your computer. We are having issues with those downloading from phones Combination Package of our Reinforcement product for Head and Neck Support and our Conditioning for Strongman product that covers various ways to improve "CAPACITY" A bundled training package combining Head & Neck Reinforcement with Conditioning for Strongman to enhance durability, strength, and overall capacity. - [Conditioning for Strongman eBook](https://bighousepower.com/product/conditioning-for-strongman/) - PURCHASING NOTE 1: This manual is password protected! Your personal password is the email you used to purchase! Purchasing Note 2: For download purposes, please upload from your computer. We are having issues with those downloading from phones Conditioning for Strongman is a practical, field-tested conditioning system designed to enhance performance without interfering with strength or event preparation. Built from decades of elite coaching experience, it gives athletes and coaches clear frameworks to develop power, repeatability, and durability at the right time and for the right purpose. “This ebook is licensed to the original purchaser and includes personalized watermarking to protect the integrity of the work.” Conditioning for Strongman delivers a proven, competition-tested system to build power, repeatability, durability, & recovery without compromising event prep. - [Athletic Based Strength Training ebook](https://bighousepower.com/product/athletic-based-strength-training-ebook/) - PURCHASING NOTE: This manual is password protected! Your personal password is the email you used to purchase! - [Push, Jump, Punch eBook](https://bighousepower.com/product/push-jump-punch-ebook/) - PURCHASING NOTE: This manual is password protected! Your personal password is the email you used to purchase! - [The Coach's Strength Training Playbook for Football ebook](https://bighousepower.com/product/the-coachs-strength-training-playbook-for-football-ebook/) - PURCHASING NOTE: This manual is password protected! Your personal password is the email you used to purchase! - [REINFORCEMENT - Strength Training for Neck and Head Support eBook](https://bighousepower.com/product/reinforcement-strength-training-for-the-neck-and-head-support/) - PURCHASING NOTE: This manual is password protected! Your personal password is the email you used to purchase! Protecting our athletes should be at the highest priority when developing strength training plans. One of the most important areas of the body to protect is the Head. REINFORCEMENT - Strength Training for Neck and Head Support, supplies the practitioner with sample programming templates to build a shield of protection for the head by developing the musculature of the neck, trapezius, and posterior shoulder region of the body. This workbook was created to help direct practitioners to develop a safe and effective way to help enforce protecting their athletes - [Trifecta eBook Splash](https://bighousepower.com/product/trifecta-ebook-splash/) - PURCHASING NOTE: This manual is password protected! Your personal password is the email you used to purchase! In this special offering, you will receive the Athletic Based Strength Training Manual, which was the actual coach's play book for Coach Kenn's staffs at Boise State, Utah, Arizona State and was the backbone of the highly popular book, The Coach's Strength Training Playbook (Healthy Choice). The Coach's Strength Training Playbook for Football is the real life programming of a Power 5 college football team that became conference champions. Finally, Push Jump Punch is a process and strategy for teaching the power clean to sporting athletes who do not participate in the sport of weightlifting. The cost of this trifecta is 50% off of the retail price of all 3 sold individually. - [Push Jump Punch - Hard Copy](https://bighousepower.com/product/push-jump-punch/) - price includes shipping - [Conditioning for Strongman Hard Copy](https://bighousepower.com/product/conditioning-for-strongman-hard-copy/) - Conditioning for Strongman is a practical, field-tested conditioning system designed to enhance performance without interfering with strength or event preparation. Built from decades of elite coaching experience, it gives athletes and coaches clear frameworks to develop power, repeatability, and durability at the right time and for the right purpose. Conditioning for Strongman delivers a proven, competition-tested system to build power, repeatability, durability, & recovery without compromising event prep. - [Block Zero](https://bighousepower.com/product/block-zero/) - price includes shipping - [Practical Periodization](https://bighousepower.com/product/practical-periodization/) - price includes shipping - [Bundle Package](https://bighousepower.com/product/bundle-package/) - Save over 10% on Wholesale Individual Pricing, includes: Block Zero, Practical Periodization, Tier System Strength Training Price includes shipping - [The Coach's Strength Training Playbook $24.95](https://bighousepower.com/product/the-coachs-strength-training-playbook-24-95/) - The Coach's Strength Training Playbook describes the program design methodology of Coach Joe Kenn, 2002 NSCA Strength and Conditioning Professional of the Year. The Tier System Strength Training model is based on a structured rotation of exercises based on movement categories. Also included is how to develop the annual plan and designing training intensity cycles. - [Tier System Strength Training](https://bighousepower.com/product/tier-system-strength-training/) - price includes shipping - [Xtra Shipping 5](https://bighousepower.com/product/xtra-shipping-5/) - Additional Shipping charges for Out of Country ## Events - [NSCA National Conference](https://bighousepower.com/event/nsca-national-conference-3/) - National Strength and Conditioning Conference Annual Event, New Orleans, LA - [THSCA Conference](https://bighousepower.com/event/thsca-conference/) - Texas High School Coaches Association, Yearly Conference, Houston TX - [NHSSCA National Conference](https://bighousepower.com/event/nhssca-national-conference/) - This is the 10 year anniversary of the National High School Strength Coaches Association's existence. It will be held at Muskego High School, WI. This happens to be a facility equipped with Dynamic Fitness and Strength equipment - [Joe Kenn | Blueprints for Strength: Athletic-Based Strength Training and High-Performance Program Design Seminar Leeds, UK](https://bighousepower.com/event/joe-kenn-blueprints-for-strength-athletic-based-strength-training-and-high-performance-program-design-seminar-leeds-uk/) - I will be hosting a program design one day seminar while in the UK! If you are in the area you don't want to miss it! - [IUSCA International Conference on Strength and Conditioning Leeds, UK](https://bighousepower.com/event/iusca-international-conference-on-strength-and-conditioning-leeds-uk/) - I will be speaking overseas this summer at one of the highest level events on the yearly calendar. Super excited to present on: Keynote Topic: “There Are No Absolutes: Evidence-Based Practice from the Weight Room Floor” - [CSCCa National Conference Ft. Worth TX](https://bighousepower.com/event/cscca-national-conference-ft-worth-tx/) - I will be presenting at this event on the final day at 10:30. This is a high level event for Collegiate Strength Coaches in the US. - [Mondo Strength and Conditioning Clinic at Waco High School](https://bighousepower.com/event/mondo-strength-and-conditioning-clinic-at-waco-high-school/) - I will be speaking on the Tier System Strength Training program model at this clinic. Strength and Conditioning Clinic in WACO - [Wisconsin Football Coaches Association Spring Clinic](https://bighousepower.com/event/wisconsin-football-coaches-association-spring-clinic/) - I will be on site working at the Dynamic Fitness and Strength Booth in the exhibit hall. Coach Kevin Yoxall, former national championship strength and conditioning coach at Auburn will be speaking at the event. Coach Yox is one of my mentors and a 1st class individual. - [NSCA National Conference](https://bighousepower.com/event/nsca-national-conference-2/) - July 9th Friday - 4:00 - 4:50 pm Keynote: Lessons of a Veteran Strength Coach - [NHSSCA National Convention](https://bighousepower.com/event/nhssca-national-convention/) - Friday June 25th 8am - 3pm Pre Con - The Block Zero Concept - [CSCCa National Convention](https://bighousepower.com/event/cscca-national-convention/) - May 6 - Thursday 9:50 - 11:00 am Lessons of a Veteran Strength Coach - [NHSSCA Great Lakes Regional Conference](https://bighousepower.com/event/nhssca-great-lakes-regional-conference/) - 11:00 - 12:15 PM Saturday April 24th Keynote: Reinforcement - Strength Training for Neck and Head Support. I will be presenting on developing a strategic protection plan for supporting the head - [Inside the House TV on You Tube New Episode](https://bighousepower.com/event/inside-the-house-tv-on-you-tube-new-episode/) - [New Release on Inside the House You Tube](https://bighousepower.com/event/new-release-on-inside-the-house-you-tube/) - Coach's Talk Episode 1 with Dr Eric Cash Dorman High School Answering the Question - MAX TESTING for the High School Athlete - [Conquer Athlete Podcast](https://bighousepower.com/event/conquer-athlete-podcast/) - Podcast Guest - Part II - [Dynamic Fitness and Strength On Site](https://bighousepower.com/event/dynamic-fitness-and-strength-on-site/) - [NSCA National Conference](https://bighousepower.com/event/nsca-national-conference/) - [NFL COMBINE](https://bighousepower.com/event/nfl-combine/) - [Complete Power and Speed Sunmmit](https://bighousepower.com/event/complete-power-and-speed-sunmmit/) - COMPLETE SPEED & POWER SUMMIT (INDIANA - FORCE FITNESS & PERFORMANCE) PROGRAM DETAILS Saturday, June 9th 7:30am-8:30am - Registration (we start right at 8:30am) 8:30am - Robert Dos Remedios - Chaos: Sport-Speed 9:45am - Joe Kenn - Push Jump Punch - A Developmental Approach to Teaching Athletes the Power Clean 11:00am - Adam Feit - Developing Leaders 12:15am - TBA 1:00-2pm - Lunch on - [Inside The House - ABT for the High School Athlete](https://bighousepower.com/event/inside-the-house-abt-for-the-high-school-athlete/) - Registration 7:30-8:30 am 1st Presentation 8:45 AM Presentation 8:45 – 12:00 Joe Kenn – Owner/President Big House Power Competitive Athletic Training, Professional Strength and Conditioning Coach The Block Zero Concept Lecture/Practical One of the biggest concerns for any coach and in many cases parents, is how are there children going to be exposed to - [EliteFTS Sports Performance Summit](https://bighousepower.com/event/elitefts-sports-performance-summit/) - “One has to be able to thread together scientific knowledge and sport technique while listening to one’s own feelings and the feelings of the particular athlete in question – It is at this point that coaching ceases to be a science and becomes an art.” - [Mountaineer Open - Track and Field](https://bighousepower.com/event/mountaineer-open-track-and-field/) - Appalachian State - Indoor Season Holmes Convention Center - [NSCA - Presentation - So You Want to be a Strength Coach](https://bighousepower.com/event/nsca-presentation-so-you-want-to-be-a-strength-coach/) - NSCA Coaches Convention Charlotte Convention Center - [Panthers at Jets](https://bighousepower.com/event/panthers-at-jets/) - Met Life Stadium - [Panthers versus Dolphins](https://bighousepower.com/event/panthers-versus-dolphins/) - Monday Night Football Bank of America Stadium - [Panthers versus Atlanta](https://bighousepower.com/event/panthers-versus-atlanta/) - Bank of America Stadium - [NSCA COACHES CONFERENCE](https://bighousepower.com/event/nsca-coaches-conference/) - [Panthers at Chicago](https://bighousepower.com/event/panthers-at-chicago/) - Game 6 - [Panthers at Detroit](https://bighousepower.com/event/panthers-at-detroit/) - Game 5 In Season - [Panthers at Tampa Bay](https://bighousepower.com/event/panthers-at-tampa-bay/) - 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