coachsell75

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 1 month ago

    For our summer program I am considering a strength endurance cycle for the six weeks that we are allowed in Texas by the UIL. My reasoning is based on the fact that our running program will be substanially increased from our off-season program.  What thoughts do you all have about this? Thanks for any and all input
     
    David

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 1 month ago

    For our summer program I am considering a strength endurance cycle for the six weeks that we are allowed in Texas by the UIL. My reasoning is based on the fact that our running program will be substanially increased from our off-season program.  What thoughts do you all have about this? Thanks for any and all input
     
    David

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 1 month ago

    For our summer program I am considering a strength endurance cycle for the six weeks that we are allowed in Texas by the UIL. My reasoning is based on the fact that our running program will be substanially increased from our off-season program.  What thoughts do you all have about this? Thanks for any and all input
     
    David

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

    Thanks for the clarification Coach. 
     
    With your VAT charts, do you increase the percentages after every four week cycle?

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

    Thanks for the clarification Coach. 
     
    With your VAT charts, do you increase the percentages after every four week cycle?

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

    Thanks for the clarification Coach. 
     
    With your VAT charts, do you increase the percentages after every four week cycle?

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

    Thanks for the clarification Coach. 
     
    With your VAT charts, do you increase the percentages after every four week cycle?

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

     Sorry for all of the questions.  Here is what I am planning on for the rest of this semester through  the summer.  
    Using the traditional template when we get back from spring break.
     
    Weeks 1-4: Strength Endurance 80% training cycle
    Weeks 5-8: Developmental Strength 87.5% training cycle
    Weeks 9-12: Explosive Strength 75% training cycle
    Weeks…[Read more]

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

     Sorry for all of the questions.  Here is what I am planning on for the rest of this semester through  the summer.  
    Using the traditional template when we get back from spring break.
     
    Weeks 1-4: Strength Endurance 80% training cycle
    Weeks 5-8: Developmental Strength 87.5% training cycle
    Weeks 9-12: Explosive Strength 75% training cycle
    Weeks…[Read more]

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

     Sorry for all of the questions.  Here is what I am planning on for the rest of this semester through  the summer.  
    Using the traditional template when we get back from spring break.
     
    Weeks 1-4: Strength Endurance 80% training cycle
    Weeks 5-8: Developmental Strength 87.5% training cycle
    Weeks 9-12: Explosive Strength 75% training cycle
    Weeks…[Read more]

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

     Sorry for all of the questions.  Here is what I am planning on for the rest of this semester through  the summer.  
    Using the traditional template when we get back from spring break.
     
    Weeks 1-4: Strength Endurance 80% training cycle
    Weeks 5-8: Developmental Strength 87.5% training cycle
    Weeks 9-12: Explosive Strength 75% training cycle
    Weeks…[Read more]

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

    [QUOTE]Big House wrote
     My thought is keep it simple.  95% of the freshmen athletes I coached in college weren’t prepared for our block zero program let alone a more advacned training template.
     
    Words Win,
    Coach Kenn
    [/QUOTE]
     
    Sounds good.  Simple is always good.
    Thanks Coach!

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

    [QUOTE]Big House wrote
     My thought is keep it simple.  95% of the freshmen athletes I coached in college weren’t prepared for our block zero program let alone a more advacned training template.
     
    Words Win,
    Coach Kenn
    [/QUOTE]
     
    Sounds good.  Simple is always good.
    Thanks Coach!

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

    [QUOTE]Big House wrote
     My thought is keep it simple.  95% of the freshmen athletes I coached in college weren’t prepared for our block zero program let alone a more advacned training template.
     
    Words Win,
    Coach Kenn
    [/QUOTE]
     
    Sounds good.  Simple is always good.
    Thanks Coach!

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

    [QUOTE]Big House wrote
     My thought is keep it simple.  95% of the freshmen athletes I coached in college weren’t prepared for our block zero program let alone a more advacned training template.
     
    Words Win,
    Coach Kenn
    [/QUOTE]
     
    Sounds good.  Simple is always good.
    Thanks Coach!

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

    [QUOTE]Big House wrote
     My thought is keep it simple.  95% of the freshmen athletes I coached in college weren’t prepared for our block zero program let alone a more advacned training template.
     
    Words Win,
    Coach Kenn
    [/QUOTE]
     
    Sounds good.  Simple is always good.
    Thanks Coach!

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

     What is the groups thought on the elite template for high school football players?  

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

     What is the groups thought on the elite template for high school football players?  

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

     What is the groups thought on the elite template for high school football players?  

  • coachsell75 replied to the topic General in the forum Discussions 3 years, 4 months ago

     What is the groups thought on the elite template for high school football players?  

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