I assumed that was the “one” you were speaking to, as I know he’s been in correspondence with some of the Francis believers quite extensively.  And yes, it does help.  I’ve been on both sides of the coin as you are unfortunately all too aware of.  I’ll just have to “keep cranking” as you state, for you can’t look at the sporting results of either…[Read more]

 I assumed that was the “one” you were speaking to, as I know he’s been in correspondence with some of the Francis believers quite extensively.  And yes, it does help.  I’ve been on both sides of the coin as you are unfortunately all too aware of.  I’ll just have to “keep cranking” as you state, for you can’t look at the sporting results of either…[Read more]

 I assumed that was the “one” you were speaking to, as I know he’s been in correspondence with some of the Francis believers quite extensively.  And yes, it does help.  I’ve been on both sides of the coin as you are unfortunately all too aware of.  I’ll just have to “keep cranking” as you state, for you can’t look at the sporting results of either…[Read more]

 I assumed that was the “one” you were speaking to, as I know he’s been in correspondence with some of the Francis believers quite extensively.  And yes, it does help.  I’ve been on both sides of the coin as you are unfortunately all too aware of.  I’ll just have to “keep cranking” as you state, for you can’t look at the sporting results of either…[Read more]

 I assumed that was the “one” you were speaking to, as I know he’s been in correspondence with some of the Francis believers quite extensively.  And yes, it does help.  I’ve been on both sides of the coin as you are unfortunately all too aware of.  I’ll just have to “keep cranking” as you state, for you can’t look at the sporting results of either…[Read more]

 Thanks for allotting the time.

 Thanks for allotting the time.

 Thanks for allotting the time.

 Thanks for allotting the time.

 Thanks for allotting the time.

 In your most recent interview with Mike Robertson you mentioned that you knew 3-4 guys whom you highly respect in you profession that have as you called it “flipped the switch” with regard to their training physical preparation approach.  Since I’ve followed you forever and probably follow those same people, would you be willing to tell us who…[Read more]

 In your most recent interview with Mike Robertson you mentioned that you knew 3-4 guys whom you highly respect in you profession that have as you called it “flipped the switch” with regard to their training physical preparation approach.  Since I’ve followed you forever and probably follow those same people, would you be willing to tell us who…[Read more]

 In your most recent interview with Mike Robertson you mentioned that you knew 3-4 guys whom you highly respect in you profession that have as you called it “flipped the switch” with regard to their training physical preparation approach.  Since I’ve followed you forever and probably follow those same people, would you be willing to tell us who…[Read more]

 In your most recent interview with Mike Robertson you mentioned that you knew 3-4 guys whom you highly respect in you profession that have as you called it “flipped the switch” with regard to their training physical preparation approach.  Since I’ve followed you forever and probably follow those same people, would you be willing to tell us who…[Read more]

 In your most recent interview with Mike Robertson you mentioned that you knew 3-4 guys whom you highly respect in you profession that have as you called it “flipped the switch” with regard to their training physical preparation approach.  Since I’ve followed you forever and probably follow those same people, would you be willing to tell us who…[Read more]

  Great, I’ve always done the same as well.  I couldn’t ever get the modified max effort stuff to work too well.  Yeah it’s impressive, but it saps so much CNS power that the work following it is either of poor quality or lessened in duration.  Perhaps that has more to do with the type of nervous system one has, but regardless, it makes more sense…[Read more]

First and foremost, thanks for the time House.  I know how little we all have.  I appreciate the antecdotal perspective more than anything.  We are just getting through our final week of high volume running and strength work.  Most of my guys can’t hit the goal times you have outlined for the OTB group, but they aren’t all D1 athletes either.  As…[Read more]

 Gotcha…..thanks.

  Great, I’ve always done the same as well.  I couldn’t ever get the modified max effort stuff to work too well.  Yeah it’s impressive, but it saps so much CNS power that the work following it is either of poor quality or lessened in duration.  Perhaps that has more to do with the type of nervous system one has, but regardless, it makes more sense…[Read more]

First and foremost, thanks for the time House.  I know how little we all have.  I appreciate the antecdotal perspective more than anything.  We are just getting through our final week of high volume running and strength work.  Most of my guys can’t hit the goal times you have outlined for the OTB group, but they aren’t all D1 athletes either.  As…[Read more]