I will soon be taking a position in a new system coordinating the strength and conditioning for grades 6-12.  I have already looked at the example of “Block 0” under the professional portal.  I am curious as to what the protocol is for advancing from Block 0 to Block 1.  If your athletes are performing all of the exercises prescribed do you…[Read more]

I will soon be taking a position in a new system coordinating the strength and conditioning for grades 6-12.  I have already looked at the example of “Block 0” under the professional portal.  I am curious as to what the protocol is for advancing from Block 0 to Block 1.  If your athletes are performing all of the exercises prescribed do you…[Read more]

I will soon be taking a position in a new system coordinating the strength and conditioning for grades 6-12.  I have already looked at the example of “Block 0” under the professional portal.  I am curious as to what the protocol is for advancing from Block 0 to Block 1.  If your athletes are performing all of the exercises prescribed do you…[Read more]

I will soon be taking a position in a new system coordinating the strength and conditioning for grades 6-12.  I have already looked at the example of “Block 0” under the professional portal.  I am curious as to what the protocol is for advancing from Block 0 to Block 1.  If your athletes are performing all of the exercises prescribed do you…[Read more]