Msnyder

  • Msnyder replied to the topic General in the forum Discussions 3 years, 4 months ago

     If at all possible, try and get the groups split up. I was in a similar situation when I took over at Trinity. We had 120+ boys on our team Sophmore thru Senior. I was able to get the groups broken down to Varsity and JV. Roughly 65 in the Varsity group and and 55 in the JV. It was still large, but more manageable. We had 8 Platforms and 6 Racks…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 7 months ago

    Coach,
     It seems like there have been a lot of Achilles tendon tears this season. According to John Clayton, after week 1 of the season there were a total of 13 tears/ruptures if you count camps and OTAs. I know there have been a couple more with the latest being Dee Milliner last week. Does there seem to be more Achilles injuries this year, and…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 7 months ago

    Coach,
     It seems like there have been a lot of Achilles tendon tears this season. According to John Clayton, after week 1 of the season there were a total of 13 tears/ruptures if you count camps and OTAs. I know there have been a couple more with the latest being Dee Milliner last week. Does there seem to be more Achilles injuries this year, and…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 7 months ago

    Coach,
     It seems like there have been a lot of Achilles tendon tears this season. According to John Clayton, after week 1 of the season there were a total of 13 tears/ruptures if you count camps and OTAs. I know there have been a couple more with the latest being Dee Milliner last week. Does there seem to be more Achilles injuries this year, and…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 7 months ago

    Coach,
     It seems like there have been a lot of Achilles tendon tears this season. According to John Clayton, after week 1 of the season there were a total of 13 tears/ruptures if you count camps and OTAs. I know there have been a couple more with the latest being Dee Milliner last week. Does there seem to be more Achilles injuries this year, and…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 7 months ago

    Coach,
     It seems like there have been a lot of Achilles tendon tears this season. According to John Clayton, after week 1 of the season there were a total of 13 tears/ruptures if you count camps and OTAs. I know there have been a couple more with the latest being Dee Milliner last week. Does there seem to be more Achilles injuries this year, and…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 8 months ago

     As a high school strength and conditioning coach I do not use a 1RM with my athletes in most cases. The only exception being on the Power Clean, and even with that, once the form starts to break (jumping jack catch, low elbows) I cut them off. I use 3RMs with the my guys on all other lifts for all of the same reasons that have already been…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 8 months ago

     As a high school strength and conditioning coach I do not use a 1RM with my athletes in most cases. The only exception being on the Power Clean, and even with that, once the form starts to break (jumping jack catch, low elbows) I cut them off. I use 3RMs with the my guys on all other lifts for all of the same reasons that have already been…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 8 months ago

     As a high school strength and conditioning coach I do not use a 1RM with my athletes in most cases. The only exception being on the Power Clean, and even with that, once the form starts to break (jumping jack catch, low elbows) I cut them off. I use 3RMs with the my guys on all other lifts for all of the same reasons that have already been…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 8 months ago

     As a high school strength and conditioning coach I do not use a 1RM with my athletes in most cases. The only exception being on the Power Clean, and even with that, once the form starts to break (jumping jack catch, low elbows) I cut them off. I use 3RMs with the my guys on all other lifts for all of the same reasons that have already been…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 8 months ago

     As a high school strength and conditioning coach I do not use a 1RM with my athletes in most cases. The only exception being on the Power Clean, and even with that, once the form starts to break (jumping jack catch, low elbows) I cut them off. I use 3RMs with the my guys on all other lifts for all of the same reasons that have already been…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 4 years, 9 months ago

     Coach,

    Will there be any additional content on the DVDs that was not presented at the seminar?
     
    Thanks!

  • Msnyder replied to the topic General in the forum Discussions 4 years, 9 months ago

     Coach,

    Will there be any additional content on the DVDs that was not presented at the seminar?
     
    Thanks!

  • Msnyder replied to the topic General in the forum Discussions 4 years, 9 months ago

     Coach,

    Will there be any additional content on the DVDs that was not presented at the seminar?
     
    Thanks!

  • Msnyder replied to the topic General in the forum Discussions 4 years, 9 months ago

     Coach,

    Will there be any additional content on the DVDs that was not presented at the seminar?
     
    Thanks!

  • Msnyder replied to the topic General in the forum Discussions 4 years, 9 months ago

     Coach,

    Will there be any additional content on the DVDs that was not presented at the seminar?
     
    Thanks!

  • Msnyder replied to the topic General in the forum Discussions 5 years, 1 month ago

     We run a very similar setup at my HS. The major difference being we put our Session T as their 1st lift of the week and Session U as their second. Our headcoach likes to lift the day before the game so putting Session T on a Thursday wouldn’t work well for us since we play on Fridays. We also come in the morning after games for some light DB and…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 5 years, 1 month ago

     We run a very similar setup at my HS. The major difference being we put our Session T as their 1st lift of the week and Session U as their second. Our headcoach likes to lift the day before the game so putting Session T on a Thursday wouldn’t work well for us since we play on Fridays. We also come in the morning after games for some light DB and…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 5 years, 1 month ago

     We run a very similar setup at my HS. The major difference being we put our Session T as their 1st lift of the week and Session U as their second. Our headcoach likes to lift the day before the game so putting Session T on a Thursday wouldn’t work well for us since we play on Fridays. We also come in the morning after games for some light DB and…[Read more]

  • Msnyder replied to the topic General in the forum Discussions 5 years, 1 month ago

     We run a very similar setup at my HS. The major difference being we put our Session T as their 1st lift of the week and Session U as their second. Our headcoach likes to lift the day before the game so putting Session T on a Thursday wouldn’t work well for us since we play on Fridays. We also come in the morning after games for some light DB and…[Read more]

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