We run a very similar setup at my HS. The major difference being we put our Session T as their 1st lift of the week and Session U as their second. Our headcoach likes to lift the day before the game so putting Session T on a Thursday wouldn’t work well for us since we play on Fridays. We also come in the morning after games for some light DB and…[Read more]

 Coach,
First let me say great interview with about the implementation of Block Zero in the middle school programs. I have a question about one of the obstacles I may face in doing something similar to you. 
 
Was it ever looked at, or even considered, as an advantage for Dorman in terms of getting kids to attend the high school (recruiting)? I’m…[Read more]

 Dave is my guy over there. Great guy to work with! Thanks for the feedback on them. It goes before the budget committee next week and if it’s approved they should be putting PLAE down this summer. 
 
Dave also said he will be in attendance for the seminar in Indy. 

 Great video.
 
We are currently going over landing mechanics at the end of our warmups. The athletes have not been utilizing their arms aggressivley enough upon droping to the athletic position. I am going to add in the cue of “Hammer Down”. The low altitude jumps will be incoporated today to the group as whole. 
 
When getting to the reactive…[Read more]

 Great video.
 
We are currently going over landing mechanics at the end of our warmups. The athletes have not been utilizing their arms aggressivley enough upon droping to the athletic position. I am going to add in the cue of “Hammer Down”. The low altitude jumps will be incoporated today to the group as whole. 
 
When getting to the reactive…[Read more]

 Coach,
First let me say great interview with about the implementation of Block Zero in the middle school programs. I have a question about one of the obstacles I may face in doing something similar to you. 
 
Was it ever looked at, or even considered, as an advantage for Dorman in terms of getting kids to attend the high school (recruiting)? I’m…[Read more]

 Dave is my guy over there. Great guy to work with! Thanks for the feedback on them. It goes before the budget committee next week and if it’s approved they should be putting PLAE down this summer. 
 
Dave also said he will be in attendance for the seminar in Indy. 

 Coach,
First let me say great interview with about the implementation of Block Zero in the middle school programs. I have a question about one of the obstacles I may face in doing something similar to you. 
 
Was it ever looked at, or even considered, as an advantage for Dorman in terms of getting kids to attend the high school (recruiting)? I’m…[Read more]

 Dave is my guy over there. Great guy to work with! Thanks for the feedback on them. It goes before the budget committee next week and if it’s approved they should be putting PLAE down this summer. 
 
Dave also said he will be in attendance for the seminar in Indy. 

 Great video.
 
We are currently going over landing mechanics at the end of our warmups. The athletes have not been utilizing their arms aggressivley enough upon droping to the athletic position. I am going to add in the cue of “Hammer Down”. The low altitude jumps will be incoporated today to the group as whole. 
 
When getting to the reactive…[Read more]

 Dave is my guy over there. Great guy to work with! Thanks for the feedback on them. It goes before the budget committee next week and if it’s approved they should be putting PLAE down this summer. 
 
Dave also said he will be in attendance for the seminar in Indy. 

 Great video.
 
We are currently going over landing mechanics at the end of our warmups. The athletes have not been utilizing their arms aggressivley enough upon droping to the athletic position. I am going to add in the cue of “Hammer Down”. The low altitude jumps will be incoporated today to the group as whole. 
 
When getting to the reactive…[Read more]

 Coach,
First let me say great interview with about the implementation of Block Zero in the middle school programs. I have a question about one of the obstacles I may face in doing something similar to you. 
 
Was it ever looked at, or even considered, as an advantage for Dorman in terms of getting kids to attend the high school (recruiting)? I’m…[Read more]

 Coach,
First let me say great interview with about the implementation of Block Zero in the middle school programs. I have a question about one of the obstacles I may face in doing something similar to you. 
 
Was it ever looked at, or even considered, as an advantage for Dorman in terms of getting kids to attend the high school (recruiting)? I’m…[Read more]

 Coaches,
 
I am in the process of updating my facility and we are taking bids on installing a new floor. PLAE is the hot name out there right now and we have them coming in to our place next week. Does anyone have any experience with these guys? I’d like to hear both the good and the bad about them. 
 
Thanks!

 At what point do you think a player is strong enough?
 
I ask because I have a high school rising senior who weighs 200lbs and he hit a 2x bodyweight squat in our recent 5RM testing. His depth was proper and his form was solid. Should I consider modifying his sessions since he is already a very strong athlete. 

 At what point do you think a player is strong enough?
 
I ask because I have a high school rising senior who weighs 200lbs and he hit a 2x bodyweight squat in our recent 5RM testing. His depth was proper and his form was solid. Should I consider modifying his sessions since he is already a very strong athlete. 

 Coaches,
 
I am in the process of updating my facility and we are taking bids on installing a new floor. PLAE is the hot name out there right now and we have them coming in to our place next week. Does anyone have any experience with these guys? I’d like to hear both the good and the bad about them. 
 
Thanks!

 Coaches,
 
I am in the process of updating my facility and we are taking bids on installing a new floor. PLAE is the hot name out there right now and we have them coming in to our place next week. Does anyone have any experience with these guys? I’d like to hear both the good and the bad about them. 
 
Thanks!

 At what point do you think a player is strong enough?
 
I ask because I have a high school rising senior who weighs 200lbs and he hit a 2x bodyweight squat in our recent 5RM testing. His depth was proper and his form was solid. Should I consider modifying his sessions since he is already a very strong athlete.