Coach,
 
In your Summer 2009 Linear/Lateral Speed Template, you have drills labeled competitive and pure competitive. Can you elaborate the differences of those and what linear/lateral drills you like to incorporate with those. Thanks.

 Coach,
 
In your Summer 2009 Linear/Lateral Speed Template, you have drills labeled competitive and pure competitive. Can you elaborate the differences of those and what linear/lateral drills you like to incorporate with those. Thanks.

 Coach,
 
In your Summer 2009 Linear/Lateral Speed Template, you have drills labeled competitive and pure competitive. Can you elaborate the differences of those and what linear/lateral drills you like to incorporate with those. Thanks.

 Coach,
 
In your Summer 2009 Linear/Lateral Speed Template, you have drills labeled competitive and pure competitive. Can you elaborate the differences of those and what linear/lateral drills you like to incorporate with those. Thanks.

 Coach Kenn,
 
Could you give an example of your Field Grid you referred to yesterday in your twitter post? Thanks.

 Coach Kenn,
 
Could you give an example of your Field Grid you referred to yesterday in your twitter post? Thanks.

 Coach Kenn,
 
Could you give an example of your Field Grid you referred to yesterday in your twitter post? Thanks.

 Coach Kenn,
 
Could you give an example of your Field Grid you referred to yesterday in your twitter post? Thanks.

 Coach Kenn,
 
Could you give an example of your Field Grid you referred to yesterday in your twitter post? Thanks.

We do our linear/lateral speed and conditioning on Tue/Thur, my basic template lays out like this:
 
1. Stationary Dynamic Warm-up (Parisi stuff.. Jumping jacks, pogos, squats, scorpions, iron cross, pushups etc…)
2. Sationary Upper/Lower running mechanics : seated arm action, lying knee drive, standing knee lift series
3. Then I get them all on…[Read more]

We do our linear/lateral speed and conditioning on Tue/Thur, my basic template lays out like this:
 
1. Stationary Dynamic Warm-up (Parisi stuff.. Jumping jacks, pogos, squats, scorpions, iron cross, pushups etc…)
2. Sationary Upper/Lower running mechanics : seated arm action, lying knee drive, standing knee lift series
3. Then I get them all on…[Read more]

We do our linear/lateral speed and conditioning on Tue/Thur, my basic template lays out like this:
 
1. Stationary Dynamic Warm-up (Parisi stuff.. Jumping jacks, pogos, squats, scorpions, iron cross, pushups etc…)
2. Sationary Upper/Lower running mechanics : seated arm action, lying knee drive, standing knee lift series
3. Then I get them all on…[Read more]

We do our linear/lateral speed and conditioning on Tue/Thur, my basic template lays out like this:
 
1. Stationary Dynamic Warm-up (Parisi stuff.. Jumping jacks, pogos, squats, scorpions, iron cross, pushups etc…)
2. Sationary Upper/Lower running mechanics : seated arm action, lying knee drive, standing knee lift series
3. Then I get them all on…[Read more]

 I can’t remember which EADs you talked about this but you mentioned you were working on a tiered approach on Linear/Lateral speed. Have you narrowed anything down yet. I’m starting to put together my winter speed work together and was wondering if you’re planning on posting it? Thanks.

 I can’t remember which EADs you talked about this but you mentioned you were working on a tiered approach on Linear/Lateral speed. Have you narrowed anything down yet. I’m starting to put together my winter speed work together and was wondering if you’re planning on posting it? Thanks.

 I can’t remember which EADs you talked about this but you mentioned you were working on a tiered approach on Linear/Lateral speed. Have you narrowed anything down yet. I’m starting to put together my winter speed work together and was wondering if you’re planning on posting it? Thanks.

 I can’t remember which EADs you talked about this but you mentioned you were working on a tiered approach on Linear/Lateral speed. Have you narrowed anything down yet. I’m starting to put together my winter speed work together and was wondering if you’re planning on posting it? Thanks.

 I can’t remember which EADs you talked about this but you mentioned you were working on a tiered approach on Linear/Lateral speed. Have you narrowed anything down yet. I’m starting to put together my winter speed work together and was wondering if you’re planning on posting it? Thanks.

Coaches,
 
In programming lifts such as the OH Press, Incline, Power Shrug/Power Pull, how do you determine the lifters max on each particular lift. Do you use a percentage of your fundamental lifts as there max or do you do a rep max with each specific lift. Also, I would like to hear what y’all do for mental toughness/team building drills.

Coaches,
 
In programming lifts such as the OH Press, Incline, Power Shrug/Power Pull, how do you determine the lifters max on each particular lift. Do you use a percentage of your fundamental lifts as there max or do you do a rep max with each specific lift. Also, I would like to hear what y’all do for mental toughness/team building drills.