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tyler10p replied to the topic in the forum tyler10p 9 years, 5 months ago
Helps tremendously. How do you program in conditioning work?
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tyler10p replied to the topic in the forum tyler10p 9 years, 5 months ago
Helps tremendously. How do you program in conditioning work?
-
tyler10p replied to the topic in the forum tyler10p 9 years, 5 months ago
Helps tremendously. How do you program in conditioning work?
-
tyler10p replied to the topic in the forum tyler10p 9 years, 5 months ago
Helps tremendously. How do you program in conditioning work?
-
tyler10p replied to the topic in the forum tyler10p 9 years, 5 months ago
Helps tremendously. How do you program in conditioning work?
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tyler10p replied to the topic in the forum tyler10p 9 years, 6 months ago
Coach,
I realize you work with power athletes mainly but do you have any input on constructing the tier system for endurance athletes or tactical (military) athletes with endurance needs. -
tyler10p replied to the topic in the forum tyler10p 9 years, 6 months ago
Coach,
I realize you work with power athletes mainly but do you have any input on constructing the tier system for endurance athletes or tactical (military) athletes with endurance needs. -
tyler10p replied to the topic in the forum tyler10p 9 years, 6 months ago
Coach,
I realize you work with power athletes mainly but do you have any input on constructing the tier system for endurance athletes or tactical (military) athletes with endurance needs. -
tyler10p replied to the topic in the forum tyler10p 9 years, 6 months ago
Coach,
I realize you work with power athletes mainly but do you have any input on constructing the tier system for endurance athletes or tactical (military) athletes with endurance needs. -
tyler10p replied to the topic in the forum tyler10p 9 years, 6 months ago
Coach,
I realize you work with power athletes mainly but do you have any input on constructing the tier system for endurance athletes or tactical (military) athletes with endurance needs. -
tyler10p replied to the topic in the forum tyler10p 10 years, 2 months ago
Coach,
Are you at all worried about muscle imbalances when fully recoverd? For example if an athelete dislocates his left shoulder and does single arm DB bench with only the right arm for the recovery period. -
tyler10p replied to the topic in the forum tyler10p 10 years, 2 months ago
Coach,
Are you at all worried about muscle imbalances when fully recoverd? For example if an athelete dislocates his left shoulder and does single arm DB bench with only the right arm for the recovery period. -
tyler10p replied to the topic in the forum tyler10p 10 years, 2 months ago
Coach,
Are you at all worried about muscle imbalances when fully recoverd? For example if an athelete dislocates his left shoulder and does single arm DB bench with only the right arm for the recovery period. -
tyler10p replied to the topic in the forum tyler10p 10 years, 2 months ago
Coach,
Are you at all worried about muscle imbalances when fully recoverd? For example if an athelete dislocates his left shoulder and does single arm DB bench with only the right arm for the recovery period. -
tyler10p replied to the topic in the forum tyler10p 10 years, 2 months ago
Coach,
If an athelete gets injured (i.e shoulder or knee) what is your protocol if movements are difficult? Do you have them rest completely with the risk of getting out of shape or do you have them perform rehab movements on the injured limb and working movements on the others?
Thank you -
tyler10p replied to the topic in the forum tyler10p 10 years, 2 months ago
Coach,
If an athelete gets injured (i.e shoulder or knee) what is your protocol if movements are difficult? Do you have them rest completely with the risk of getting out of shape or do you have them perform rehab movements on the injured limb and working movements on the others?
Thank you -
tyler10p replied to the topic in the forum tyler10p 10 years, 2 months ago
Coach,
If an athelete gets injured (i.e shoulder or knee) what is your protocol if movements are difficult? Do you have them rest completely with the risk of getting out of shape or do you have them perform rehab movements on the injured limb and working movements on the others?
Thank you -
tyler10p replied to the topic in the forum tyler10p 10 years, 2 months ago
Coach,
If an athelete gets injured (i.e shoulder or knee) what is your protocol if movements are difficult? Do you have them rest completely with the risk of getting out of shape or do you have them perform rehab movements on the injured limb and working movements on the others?
Thank you -
tyler10p replied to the topic in the forum tyler10p 10 years, 2 months ago
Coach,
If an athelete gets injured (i.e shoulder or knee) what is your protocol if movements are difficult? Do you have them rest completely with the risk of getting out of shape or do you have them perform rehab movements on the injured limb and working movements on the others?
Thank you -
tyler10p replied to the topic in the forum tyler10p 10 years, 5 months ago
Coach,
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