test under general

It is hard to say without the ability to be there and watch them perform movements – Any way I can see some video?
Words Win
Coach Kenn

 Because of the amount of content on the site it is taking longer than expected.  I want them to do it right.  I think a lot of the material that was offered to our paid members was not in a organized position for you to find.  I hope the new site fixes that as well as the overall aesthetics of  the site will improve greatly
 
Words…

 thanks coach, looking forward to it

 thanks coach, looking forward to it

 thanks coach, looking forward to it

 thanks coach, looking forward to it

 thanks coach, looking forward to it

 thanks coach, looking forward to it

 thanks coach, looking forward to it

Look for a new web design in thevery near future.  We are hoping it is easier to navigate for our subscribers.  We will be adding new content through small video clinics as our main way to get you new content on a consistant basis.
 
Thank you for your continued support
 
BIG HOUSE POWER

 correct – Grip 5 Index on smooth, Grip Six index , middle on smooth

 correct – Grip 5 Index on smooth, Grip Six index , middle on smooth

 will work on a video to show you set up

 yes he did speak, His presentation is not on DVD’s.  We had a plan for his information. I will check with Mike and see what we are doing with it?

 I am not a handy man! My brother in law made these for me.  They are built with a box frame of 2×4 and a 3/4″ ply wood top.  He used screws and not nails.  We built 1ft squared tops and 2 foot squared tops for boxes. Hope this helps.  I am not sure I have these anymore. I may have one at home.  If so the next time I am there I will take some…[Read more]

 I am not a handy man! My brother in law made these for me.  They are built with a box frame of 2×4 and a 3/4″ ply wood top.  He used screws and not nails.  We built 1ft squared tops and 2 foot squared tops for boxes. Hope this helps.  I am not sure I have these anymore. I may have one at home.  If so the next time I am there I will take some…[Read more]

In VAT trainingyou do change the weight every set.  You do not change the weight each week. I do not recommend this as each week the overall volume increases. If you are going to use a percentage based cycle, I recommend 80-90% at Prilepin Low Volume parameters. 
 
WORDS WIN
Coach House

 Head to Tournaments and introduce yourself to coaches etc.  Bring Flyers.  Best marketing is you athletes and their parents pumping you up