Msnyder

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Coaches,
     
    I am in the process of updating my facility and we are taking bids on installing a new floor. PLAE is the hot name out there right now and we have them coming in to our place next week. Does anyone have any experience with these guys? I’d like to hear both the good and the bad about them. 
     
    Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     At what point do you think a player is strong enough?
     
    I ask because I have a high school rising senior who weighs 200lbs and he hit a 2x bodyweight squat in our recent 5RM testing. His depth was proper and his form was solid. Should I consider modifying his sessions since he is already a very strong athlete. 

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Coaches,
     
    I am in the process of updating my facility and we are taking bids on installing a new floor. PLAE is the hot name out there right now and we have them coming in to our place next week. Does anyone have any experience with these guys? I’d like to hear both the good and the bad about them. 
     
    Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     At what point do you think a player is strong enough?
     
    I ask because I have a high school rising senior who weighs 200lbs and he hit a 2x bodyweight squat in our recent 5RM testing. His depth was proper and his form was solid. Should I consider modifying his sessions since he is already a very strong athlete. 

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Coach,
     
    How did you adjust the loads from the High Handle DL to the C.G. DL? Did you drop them a certain %, leave them the same or just take new 3-5RMs with the C.G. DL?
     
    Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Coach,
     
    How did you adjust the loads from the High Handle DL to the C.G. DL? Did you drop them a certain %, leave them the same or just take new 3-5RMs with the C.G. DL?
     
    Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Coach,
     
    How did you adjust the loads from the High Handle DL to the C.G. DL? Did you drop them a certain %, leave them the same or just take new 3-5RMs with the C.G. DL?
     
    Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Coach,
     
    How did you adjust the loads from the High Handle DL to the C.G. DL? Did you drop them a certain %, leave them the same or just take new 3-5RMs with the C.G. DL?
     
    Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 1 month ago

     Coach,
     
    How did you adjust the loads from the High Handle DL to the C.G. DL? Did you drop them a certain %, leave them the same or just take new 3-5RMs with the C.G. DL?
     
    Thanks!

  • Msnyder replied to the topic in the forum Msnyder 10 years, 2 months ago

     I will be there.
     
    Mike

  • Msnyder replied to the topic in the forum Msnyder 10 years, 2 months ago

     I will be there.
     
    Mike

  • Msnyder replied to the topic in the forum Msnyder 10 years, 2 months ago

     I will be there.
     
    Mike

  • Msnyder replied to the topic in the forum Msnyder 10 years, 2 months ago

     I will be there.
     
    Mike

  • Msnyder replied to the topic in the forum Msnyder 10 years, 2 months ago

     I will be there.
     
    Mike

  • Msnyder replied to the topic in the forum Msnyder 10 years, 3 months ago

     mholst,
    Do you have any belts that you could attach weights to? If so you can hang the weight between their legs and have them squat that way. Belt Squat. I’ve used this in the past with athletes who had various upper body injuries. Hope this helps.
     
    Here is an example of what I mean. youtu.be/PldcPTOACm4

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