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EXCLUSIVE CONTENT:  PROGRAMMING

Josh Stroms Wrestling Programming

Winter Lateral Speed Template

2001 Summer Football Conditioning Program – 12 Weeks

Pre Activity Preparation – Basic Template

2009 Spring II Summer Exercise Pools

2009 Spring II Summer Tier Rotations

2009 Spring II Summer Block IV Front 7 Work Out Cards

2009 Spring II Summer Block IV Outside the Box Work Out Cards

2003 Spring/Summer Quarterback Program D

2003 Spring/Summer Quarterback Program E

Track and Field Work Out Card – Elite Fall Stage II

Track and Field Work Out Card – Performance Cycle Fall Stage III

Pre Activity Movement Preparation – Conditioning Sessions

2009 Summer Linear – Lateral Speed Template

Pre Activity Preparation Program

Pre Activity Preparation – Power Zone

2009 Spring II Summer Block I Work Out Cards

2009 Spring II Summer Block II Work Out Cards

2009 Spring II Summer Selected Individual Athlete Improvement Tracking – Data/a>

2003 Spring/Summer Quarterback Program A

2003 Spring/Summer Quarterback Program F

Track and Field Work Out Card – Power Group GPP Fall Stage I

Team Time Trial

Team Sprint Program

Daily Implementation of Block Zero to Incoming College Freshman

Simple Annual Plan

2009 Spring II Summer Block III Front 7 Work Out Cards

2009 Spring II Summer Block III Outside the Box Work Out Cards

2003 Spring/Summer Quarterback Program B

2003 Spring/Summer Quarterback Program C

Track and Field Work Out Card – Developmental Fall Stage I

Coach Joe “Big House” Kenn

Coach Kenn’s mission as he is in the midst of his 3rd decade as a physical preparation specialist is to make a significant impact in the betterment of the field of strength and conditioning/performance training for like-minded up and coming coaches. He has dedicated his career to paying it forward with his experiences in improving the status of our field... Read More

Testimonials

"Training with Coach Kenn for my senior year of college was very beneficial to me.  He has a great understanding of what exactly athletes need to prepare for the long season that awaits them.  I trust his opinion on any aspect of strength and conditioning and hope to work with him for a long time in the future"

- Eric Wood

2009 1st Round Draft Pick, Buffalo Bills, University of Louisville

Big House Power
2017-02-22T05:28:22-05:00

- Eric Wood

2009 1st Round Draft Pick, Buffalo Bills, University of Louisville

"Training with Coach Kenn for my senior year of college was very beneficial to me.  He has a great understanding of what exactly athletes need to prepare for the long season that awaits them.  I trust his opinion on any aspect of strength and conditioning and hope to work with him for a long time in the future"
https://bighousepower.com/testimonials/testimonial2/
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