EliteFTS Sports Performance Summit

EliteFTS Sports Performance Summit

“One has to be able to thread together scientific knowledge and sport technique while listening to one’s own feelings and the feelings of the particular athlete in question – It is at this point that coaching ceases to be a science and becomes an art.”                ...

Tier System Strength Training – Pre Season Basketball

Tier System Strength Training for Pre-season Basketball Steve Hartman SCCC, CSCS, NASM-PES, CFSC, USAW, FMS Head Sports Performance Coach Bellarmine University As the Head Coach and sole staff member of the Sports Performance Department, I create, write, implement and...