coachsell75

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 9 months ago

     Thanks Coach! 

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 9 months ago

     Thanks Coach! 

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 9 months ago

     Thanks Coach! 

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 9 months ago

     Thanks Coach! 

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 9 months ago

     Thanks Coach! 

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 9 months ago

     Thanks Coach! 

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 10 months ago

     Good morning gents,
     
    I found out yesterday that our head coach is giving me 30 minutes to lift our kids during the season.  I was thinking of running a VAT cycle during the season.  I would like to keep the same intensity so we are able to maximize the time limit we have without changing weight every set.  I would love to hear your…[Read more]

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 10 months ago

     Good morning gents,
     
    I found out yesterday that our head coach is giving me 30 minutes to lift our kids during the season.  I was thinking of running a VAT cycle during the season.  I would like to keep the same intensity so we are able to maximize the time limit we have without changing weight every set.  I would love to hear your…[Read more]

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 10 months ago

     Good morning gents,
     
    I found out yesterday that our head coach is giving me 30 minutes to lift our kids during the season.  I was thinking of running a VAT cycle during the season.  I would like to keep the same intensity so we are able to maximize the time limit we have without changing weight every set.  I would love to hear your…[Read more]

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 10 months ago

     Good morning gents,
     
    I found out yesterday that our head coach is giving me 30 minutes to lift our kids during the season.  I was thinking of running a VAT cycle during the season.  I would like to keep the same intensity so we are able to maximize the time limit we have without changing weight every set.  I would love to hear your…[Read more]

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 10 months ago

     Good morning gents,
     
    I found out yesterday that our head coach is giving me 30 minutes to lift our kids during the season.  I was thinking of running a VAT cycle during the season.  I would like to keep the same intensity so we are able to maximize the time limit we have without changing weight every set.  I would love to hear your…[Read more]

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 10 months ago

     Good morning gents,
     
    I found out yesterday that our head coach is giving me 30 minutes to lift our kids during the season.  I was thinking of running a VAT cycle during the season.  I would like to keep the same intensity so we are able to maximize the time limit we have without changing weight every set.  I would love to hear your…[Read more]

  • coachsell75 replied to the topic in the forum coachsell75 3 years, 10 months ago

     Good morning gents,
     
    I found out yesterday that our head coach is giving me 30 minutes to lift our kids during the season.  I was thinking of running a VAT cycle during the season.  I would like to keep the same intensity so we are able to maximize the time limit we have without changing weight every set.  I would love to hear your…[Read more]

  • coachsell75 replied to the topic in the forum coachsell75 4 years ago

     Yes sir, it will be. Thanks for the response.  

  • coachsell75 replied to the topic in the forum coachsell75 4 years ago

     Yes sir, it will be. Thanks for the response.  

  • coachsell75 replied to the topic in the forum coachsell75 4 years ago

     Yes sir, it will be. Thanks for the response.  

  • coachsell75 replied to the topic in the forum coachsell75 4 years ago

     Yes sir, it will be. Thanks for the response.  

  • coachsell75 replied to the topic in the forum coachsell75 4 years ago

     Yes sir, it will be. Thanks for the response.  

  • coachsell75 replied to the topic in the forum coachsell75 4 years ago

    For our summer program I am considering a strength endurance cycle for the six weeks that we are allowed in Texas by the UIL. My reasoning is based on the fact that our running program will be substanially increased from our off-season program.  What thoughts do you all have about this? Thanks for any and all input
     
    David

  • coachsell75 replied to the topic in the forum coachsell75 4 years ago

    For our summer program I am considering a strength endurance cycle for the six weeks that we are allowed in Texas by the UIL. My reasoning is based on the fact that our running program will be substanially increased from our off-season program.  What thoughts do you all have about this? Thanks for any and all input
     
    David

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