Yes, they would all be in the weight room lifting at once unless we can split them and still get three sessions done throughout the week. 

[QUOTE]Msnyder wrote
 If at all possible, try and get the groups split up. I was in a similar situation when I took over at Trinity. We had 120+ boys on our team Sophmore thru Senior. I was able to get the groups broken down to Varsity and JV. Roughly 65 in the Varsity group and and 55 in the JV. It was still large, but more manageable. We had 8…[Read more]

Yes, they would all be in the weight room lifting at once unless we can split them and still get three sessions done throughout the week. 

[QUOTE]Msnyder wrote
 If at all possible, try and get the groups split up. I was in a similar situation when I took over at Trinity. We had 120+ boys on our team Sophmore thru Senior. I was able to get the groups broken down to Varsity and JV. Roughly 65 in the Varsity group and and 55 in the JV. It was still large, but more manageable. We had 8…[Read more]

Yes, they would all be in the weight room lifting at once unless we can split them and still get three sessions done throughout the week. 

 We are having a discussion amongst our coaching staff on how to incorporate the Tier system next semester in football off-season.  I have done the prgramming for a 3×3 tier.  My question, and what we are trying to figure out, is how do we get 117 football players in the weight room at once?  Our setup is quite small for a 5a high school in Texas.…[Read more]

 How would you guys split a football team of 117 players into a weight room with 14 racks and 14 platforms?  

 We are having a discussion amongst our coaching staff on how to incorporate the Tier system next semester in football off-season.  I have done the prgramming for a 3×3 tier.  My question, and what we are trying to figure out, is how do we get 117 football players in the weight room at once?  Our setup is quite small for a 5a high school in Texas.…[Read more]

 How would you guys split a football team of 117 players into a weight room with 14 racks and 14 platforms?  

 We are having a discussion amongst our coaching staff on how to incorporate the Tier system next semester in football off-season.  I have done the prgramming for a 3×3 tier.  My question, and what we are trying to figure out, is how do we get 117 football players in the weight room at once?  Our setup is quite small for a 5a high school in Texas.…[Read more]

 How would you guys split a football team of 117 players into a weight room with 14 racks and 14 platforms?  

 How would you guys split a football team of 117 players into a weight room with 14 racks and 14 platforms?  

 We are having a discussion amongst our coaching staff on how to incorporate the Tier system next semester in football off-season.  I have done the prgramming for a 3×3 tier.  My question, and what we are trying to figure out, is how do we get 117 football players in the weight room at once?  Our setup is quite small for a 5a high school in Texas.…[Read more]

 We are having a discussion amongst our coaching staff on how to incorporate the Tier system next semester in football off-season.  I have done the prgramming for a 3×3 tier.  My question, and what we are trying to figure out, is how do we get 117 football players in the weight room at once?  Our setup is quite small for a 5a high school in Texas.…[Read more]

 Aweome.  Thanks for the info.  It sounds like I’m on the right track then.  We do a lot of barbell work during our athletic period.  I tried to make the extra sessions just like you stated.  I was sure to keep it at 45 minutes or less.  

 Aweome.  Thanks for the info.  It sounds like I’m on the right track then.  We do a lot of barbell work during our athletic period.  I tried to make the extra sessions just like you stated.  I was sure to keep it at 45 minutes or less.  

 Aweome.  Thanks for the info.  It sounds like I’m on the right track then.  We do a lot of barbell work during our athletic period.  I tried to make the extra sessions just like you stated.  I was sure to keep it at 45 minutes or less.  

 Aweome.  Thanks for the info.  It sounds like I’m on the right track then.  We do a lot of barbell work during our athletic period.  I tried to make the extra sessions just like you stated.  I was sure to keep it at 45 minutes or less.  

 Aweome.  Thanks for the info.  It sounds like I’m on the right track then.  We do a lot of barbell work during our athletic period.  I tried to make the extra sessions just like you stated.  I was sure to keep it at 45 minutes or less.  

 Good morning everyone,
 
I was curious what you all do for extra/auxiliary workouts after school.  I teach/coach at a high school and we have our mian offseason workout during our athletic period.  Then we have voluntary workouts afterschool. Thnaks for any input you guys can give me.