david

  • david started the topic in the forum 5 years, 11 months ago

    Hi,
    You posted an Instagram post about the trap bar shrug pull from blocks.
    I assume it could be used in all tiers? Do you have a preferred tier/set rep scheme you like or have found it works better in certain tiers?

    Thank you
    David

  • david replied to the topic in the forum david 8 years, 2 months ago

    Hi Coach,
    wanted to say I really enjoyed the front safety squat instructional video and what safety bar squats do you recommend? And do you have any instructional videos of the dumbell power pull? I know it is a simple exercise, but like the front safety squat bar video, it is the little details that make the fifference
     
    thank you
    david

  • david replied to the topic in the forum david 8 years, 2 months ago

    Hi Coach,
    wanted to say I really enjoyed the front safety squat instructional video and what safety bar squats do you recommend? And do you have any instructional videos of the dumbell power pull? I know it is a simple exercise, but like the front safety squat bar video, it is the little details that make the fifference
     
    thank you
    david

  • david replied to the topic in the forum david 8 years, 2 months ago

    Hi Coach,
    wanted to say I really enjoyed the front safety squat instructional video and what safety bar squats do you recommend? And do you have any instructional videos of the dumbell power pull? I know it is a simple exercise, but like the front safety squat bar video, it is the little details that make the fifference
     
    thank you
    david

  • david replied to the topic in the forum david 8 years, 2 months ago

    Hi Coach,
    wanted to say I really enjoyed the front safety squat instructional video and what safety bar squats do you recommend? And do you have any instructional videos of the dumbell power pull? I know it is a simple exercise, but like the front safety squat bar video, it is the little details that make the fifference
     
    thank you
    david

  • david replied to the topic in the forum david 8 years, 2 months ago

    Hi Coach,
    wanted to say I really enjoyed the front safety squat instructional video and what safety bar squats do you recommend? And do you have any instructional videos of the dumbell power pull? I know it is a simple exercise, but like the front safety squat bar video, it is the little details that make the fifference
     
    thank you
    david

  • david replied to the topic in the forum david 8 years, 10 months ago

     Awesome news 
    thank you
    david
     

  • david replied to the topic in the forum david 8 years, 10 months ago

     Awesome news 
    thank you
    david
     

  • david replied to the topic in the forum david 8 years, 10 months ago

     Awesome news 
    thank you
    david
     

  • david replied to the topic in the forum david 8 years, 10 months ago

     Awesome news 
    thank you
    david
     

  • david replied to the topic in the forum david 8 years, 10 months ago

     Awesome news 
    thank you
    david
     

  • david replied to the topic in the forum david 8 years, 10 months ago

     hi,
    i purchased the elitefts seminar and thought it was great.
    Will the presentation slides be put in the professional portal?
    or do they come with the download and I missed it?
     
    thank you
    david

  • david replied to the topic in the forum david 8 years, 10 months ago

     hi,
    i purchased the elitefts seminar and thought it was great.
    Will the presentation slides be put in the professional portal?
    or do they come with the download and I missed it?
     
    thank you
    david

  • david replied to the topic in the forum david 8 years, 10 months ago

     hi,
    i purchased the elitefts seminar and thought it was great.
    Will the presentation slides be put in the professional portal?
    or do they come with the download and I missed it?
     
    thank you
    david

  • david replied to the topic in the forum david 8 years, 10 months ago

     hi,
    i purchased the elitefts seminar and thought it was great.
    Will the presentation slides be put in the professional portal?
    or do they come with the download and I missed it?
     
    thank you
    david

  • david replied to the topic in the forum david 8 years, 10 months ago

     hi,
    i purchased the elitefts seminar and thought it was great.
    Will the presentation slides be put in the professional portal?
    or do they come with the download and I missed it?
     
    thank you
    david