Complete Power and Speed Sunmmit

COMPLETE SPEED & POWER SUMMIT (INDIANA – FORCE FITNESS & PERFORMANCE) PROGRAM DETAILS Saturday, June 9th 7:30am-8:30am – Registration (we start right at 8:30am) 8:30am – Robert Dos Remedios – Chaos: Sport-Speed 9:45am – Joe...

The Squat Bible – Book Review

The Squat Bible Book Review Joe Kenn Big House Power The Squat Bible, written by lead author Dr. Aaron Horschig is a must read for any coach, athlete, or fitness professional utilizing a squat variation in their programming.  Regardless of years under a bar or...