Coach, 
 
Looking at the differences between the two Front 7 groups, did their lower body exercise selection differ?  With the interior line more bi-lateral squatting movements with minimal uni-lateral movements while the F72 will have maybe 2 bi-lateral movements with one uni-lateral movements.  Looking forward to your…[Read more]

Coach, 
 
Looking at the differences between the two Front 7 groups, did their lower body exercise selection differ?  With the interior line more bi-lateral squatting movements with minimal uni-lateral movements while the F72 will have maybe 2 bi-lateral movements with one uni-lateral movements.  Looking forward to your…[Read more]

 Coach, 
 
In the EAD DVDs you mentioned QBs and how their training is different from the other position groups (OTB/F7).  I assume that the integrity of the system is still intact but there must be criteria in regards to each category like: 
 
Total Body – Jumps, Throws, Olympic Movement Pulls
Lower Body – Not much different than other groups…[Read more]

 Coach, 
 
In the EAD DVDs you mentioned QBs and how their training is different from the other position groups (OTB/F7).  I assume that the integrity of the system is still intact but there must be criteria in regards to each category like: 
 
Total Body – Jumps, Throws, Olympic Movement Pulls
Lower Body – Not much different than other groups…[Read more]

 Coach, 
 
In the EAD DVDs you mentioned QBs and how their training is different from the other position groups (OTB/F7).  I assume that the integrity of the system is still intact but there must be criteria in regards to each category like: 
 
Total Body – Jumps, Throws, Olympic Movement Pulls
Lower Body – Not much different than other groups…[Read more]

 Coach, 
 
In the EAD DVDs you mentioned QBs and how their training is different from the other position groups (OTB/F7).  I assume that the integrity of the system is still intact but there must be criteria in regards to each category like: 
 
Total Body – Jumps, Throws, Olympic Movement Pulls
Lower Body – Not much different than other groups…[Read more]

 Coach, 
 
In the EAD DVDs you mentioned QBs and how their training is different from the other position groups (OTB/F7).  I assume that the integrity of the system is still intact but there must be criteria in regards to each category like: 
 
Total Body – Jumps, Throws, Olympic Movement Pulls
Lower Body – Not much different than other groups…[Read more]

 Coach, 
 
In the EAD DVDs you mentioned QBs and how their training is different from the other position groups (OTB/F7).  I assume that the integrity of the system is still intact but there must be criteria in regards to each category like: 
 
Total Body – Jumps, Throws, Olympic Movement Pulls
Lower Body – Not much different than other groups…[Read more]

Thank you for responding back so soon. The slides that I would like to see are the “Evolution of Templetes,” and “Exercise Pool” for Pulls, Squats, and Single Leg movements.
 
I appreciate the help,
 
Jesse
jlinden66@hotmail.com

Thank you for responding back so soon. The slides that I would like to see are the “Evolution of Templetes,” and “Exercise Pool” for Pulls, Squats, and Single Leg movements.
 
I appreciate the help,
 
Jesse
jlinden66@hotmail.com

Thank you for responding back so soon. The slides that I would like to see are the “Evolution of Templetes,” and “Exercise Pool” for Pulls, Squats, and Single Leg movements.
 
I appreciate the help,
 
Jesse
jlinden66@hotmail.com

Thank you for responding back so soon. The slides that I would like to see are the “Evolution of Templetes,” and “Exercise Pool” for Pulls, Squats, and Single Leg movements.
 
I appreciate the help,
 
Jesse
jlinden66@hotmail.com

Thank you for responding back so soon. The slides that I would like to see are the “Evolution of Templetes,” and “Exercise Pool” for Pulls, Squats, and Single Leg movements.
 
I appreciate the help,
 
Jesse
jlinden66@hotmail.com

Thank you for responding back so soon. The slides that I would like to see are the “Evolution of Templetes,” and “Exercise Pool” for Pulls, Squats, and Single Leg movements.
 
I appreciate the help,
 
Jesse
jlinden66@hotmail.com

I actually have the same question. The print in the booklet is to small for my eyes. Thank you for the help.

I actually have the same question. The print in the booklet is to small for my eyes. Thank you for the help.

I actually have the same question. The print in the booklet is to small for my eyes. Thank you for the help.

I actually have the same question. The print in the booklet is to small for my eyes. Thank you for the help.

I actually have the same question. The print in the booklet is to small for my eyes. Thank you for the help.

I actually have the same question. The print in the booklet is to small for my eyes. Thank you for the help.