REINFORCEMENT – Strength Training for Neck and Head Support

$49.95

Protecting our athletes should be at the highest priority when developing strength training plans.  One of the most important areas of the body to protect is the Head.  REINFORCEMENT – Strength Training for Neck and Head Support, supplies the practitioner with sample programming templates to build a shield of protection for the head by developing the musculature of the neck, trapezius, and posterior shoulder region of the body.  This workbook was created to help direct practitioners to develop a safe and effective way to help enforce protecting their athletes